Ancient civilization

This is a miracle. People have been drinking green tea herb as treatment for everything from fat reduction to curing cancer to skin color problems.

In the 1994 edition with the Journal of National Cancer Institute, the results of an epidemiological study showed that one of several health benefits of drinking green tea extract is that it can slow up the risk of esophageal cancer in Chinese individuals by up to 60%.

The particular rich presence of catechin polyphenols, particularly epigallocatechin gallate (EGCG) is the reason why green tea has so many health advantages. A powerful antioxidant, EGCG are not able to only inhibit the growth of cancer cells but can also destroy them without harming healthy cells.

Also another benefit of green tea is its ability to lower down cholesterol levels and improve your ratio between good (HDL) cholesterol and also bad (LDL) cholesterol. This is a leading cause of strokes along with heart attacks.

Green tea has greater many benefits compared to other Chinese teas like oolong and black their tea, which come from the plant Camellia sinensis. What makes green tea herb different is the process by which it is made. Green tea owes most of its health benefits to how a Camellia sinensis leaves are steamed. The process stops the EGCG health good thing about green tea from oxidizing.

Drinking green tea can permit more calories to be burnt which can lead to weight loss. This was proven inside American Journal of Clinical Nutrition in 1999, men who take both caffeine and green tea extract burn down more calories than men who only take caffeine or perhaps a placebo. Many People have embarked on green tea extract dieting with great success in addition to benefit.

Another health benefit of green tea leaf is its bacteria-destroying properties. The advantages of green tea is that it will help prevent food poisoning and also prevent tooth decay.

Well known because of its countless health benefits such weight-loss and curing cancer, green tea is often a miracle.

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